The Mission

Fit 4 U Is 4 U

Fit 4 U

Helping Others To Maintain A Higher Quality Of Life Through Health & Fitness for Generations To Come

Health & Fitness Coach · Kansas City, Missouri

I encourage and support clients to take care of themselves spirituality, mentally, physically and creatively. 

I use a holistic fitness approach, finding a routine according to your age, fitness level and goals which incorporates cardiovascular and strength training, and emphasize the importance of flexibility and balance for total physical wellness.

7020 EWING AVE KANSAS CITY MO 64133-5535
Fit 4 U Is 4 U    Scheduling Hours 

Estelle Brooks